More than 1 million COVID-19 cases were reported in the United States over the last 7 days. As cases continue to increase rapidly across the United States, the safest way to celebrate Thanksgiving is to celebrate at home with the people you live with.
Read MoreLet me ask you a question. For those of you who work from 9am to 5pm every day, how much of your day are you wasting trying to kill time?
Read MoreThe workplace is changing drastically. COVID-19 created a completely new environment, which inevitably generated new workplace fears. Before the pandemic, one of the most common workplace fears was uncertainty. Uncertainty covers employees' fear of layoffs, pay cuts, and ultimately not achieving their long term career goals.
Read MoreA virtual company [wellness] retreat is exactly what teams need right now. According to studies on wellness-related investments by Harvard Business Review, companies have seen three-fold returns on employee performance, over 20% increases in productivity and creativity, along with overall employee satisfaction.
Read MoreThe Zoom parties and teas, meetups, and coffee calls are making you want to scream. What is even harder is the fact that saying “no” is a clearer indication to others that you just simply don’t want to be there. The excuses are harder to justify because everyone is well—home.
Read MoreTalking isn’t enough. Experimentation and experience is memory. It is impact.
Read More“Pick your time to make it through each time of day. 100% of people make it. If you know hard times are happening, know that your resilience is being built,” says Tara.
Read MoreHere’s the thing. YOU OWE 2019 NOTHING. It does not get to travel with you. You decide what parts of that year you would like to pack on your trek into 2019. Lessons learned? Take them! Blossoming love? Grab it! Growing friendships? Bring them right along! Successes you are proud of? They can join the ride too.
Read More“When people go to therapy, we always trace their issues back to their childhood. As a parent taking care of a kid, you can really mess their life up. You have to look at what they see and what they experience. People grow up with trauma.”
Read More“Bipolar disorder is like a rollercoaster and a subway. Bipolar will spin you through hoops and flips and then all of a sudden you are on a subway ride, just moving through the city.”
Read MoreDepression is a type of possession. It uses your body as a host for its destructive ways; parasitically feeding off any negative thoughts or feelings that enter your mind. It leaves you fighting for control of your own body, as it makes every decision for you.
Read MoreA few stats that you must know. In 2017, suicide was the second leading cause of death in ages 10-34. It is the 10th leading cause of death overall. Suicide is 100% preventable. We need to radically change how we fight this fight.
Read MoreProject Passport CEO Sabriya Dobbins interviewed Kelsy Timas, business owner of 20+ years, Board Certified Holistic Health Practitioner, Yoga instructor, and wellness advocate on a beautiful October afternoon. Kelsy emphatically described her journey and vision of bringing wellness to the world.
Read More“It’s okay to not be okay! If you are not okay, it is okay to seek help. None of us are exempt. No one walking the earth is exempt from a mental health concern. Life is going to continue to happen and we want people to be equipped when it does,” Janay explains.
Read More“Change is possible for people if they put in the work,” says Lethea (Le) Pittman, mental health social worker at Access Family Services of Elizabethtown, NC. As a Licensed Clinical Social Worker (LCSW), she works with people facing issues like depression, childhood trauma, psychosis, and substance abuse.
Read MoreCurrently working as a Therapeutic Triage Specialist at Alamance Regional Hospital of Burlington, NC, Camille Dukes Hester has seen it all. She is the woman who is there to support people when they are often at their lowest.
Read MoreYazmin Coleman never thought that she would end up in social work. Upon working in fields like dental health and office management, a college counselor opened the world of social work up to her and she never looked back.
Read MoreIn truth, suicide prevention should take place every single day. The fact that there is a day to bring awareness is so important, however the goal is creating a ripple effect where people think of one another every day. Suicide has become a rampant taker of lives that has no regard for age, ethnicity, economic status, or personality.
Read MoreYour mental health does matter so take it seriously and start spending time with your head.
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